I am Pregnant (or want to be pregnant), what should I do?

https://www.nhsinform.scot/ready-steady-baby/

Baby & Pregnancy Advice for Mums to be | Emma's Diary (emmasdiary.co.uk)

Morning sickness/hyperemesis gravidarum

Vomiting and morning sickness - NHS (www.nhs.uk)

I have a new baby and it is hard.

https://www.nhsinform.scot/ready-steady-baby/

Tips and Advice on Baby Development - Emma's Diary (emmasdiary.co.uk)

Childhood Constipation/Urinary problems

Home - ERIC

NHS Lanarkshire Paediatric Speech & Language Therapy

https://www.nhslanarkshire.scot.nhs.uk/services/children-and-young-people-speech-and-language-therapy-service/

Childhood Autism/ADHD

Scottish Autism - Autism Awareness Charity & Services for Children & Adults in Scotland

ARC Scotland – The specialists in health and social care

https://www.autismcentreofexcellence.org/partnerships/education/

https://www.rpcf.co.uk/shop/product/autism.-how-to-raise-a-happy-autistic-child.

Book- Autism: How to Raise a Happy Autistic Child by Jessie Hewitson

Some individuals with Autism or ADHD, and others without ASD/ADHD, can struggle with sensory issues or Sensory Processing Disorder (SPD), further information can be found at:

http://www.spdlife.org/

Poor Sleep (Children)

Sleep Action (Formerly Sleep Scotland) has useful resources on their website, but also provide free sleep support/courses for parents

https://sleepaction.org/

Movement breaks, Sensory Breaks and 'Heavy Work Activities' can be useful to help inidividuals with ASD/ADHD/SPD regulate at home or school

https://www.theottoolbox.com/brain-breaks/

Heavy Work Activities - The OT Toolbox

https://teachingautism.co.uk/movement-breaks-what-and-why/

Access Card

Parents of children with additional support needs often find they pay into something (eg. cinema) but have to leave either immediately or early due to sensory or other issues.

The Access Card provides free admission to an adult caregiver to the Access Card holder for certain activities, entry to certain attractions and can helpful for parts of holidays.

Access Card: Making access easy